5:45 - 7:00 A.M. PACKET PICK-UP AND RACE-DAY REGISTRATION TRANSITION AREA OPEN
7:00 A.M. MEDITATION ON THE BEACH WITH STONY CREEK HEALING ARTS
7:15 A.M. TRANSITION AREA CLOSES
7:15 A.M. MANDATORY MEETING ON THE BEACH
7:30 A.M. START
Time trial start for everybody. One athlete enters the water every 3 seconds.
7:30 Olympic Men
7:33 Olympic Women
8:00 Sprint Men & All Duathlon (Duathlon is a mass start, they do not enter the water)
8:03 Sprint Women
8:15 All Mini Sprint, Time Trial Start (This means you start one at a time, 3 seconds apart)
Aquabike and Relay start with respective distances/wave assignment
9:00 A.M. POST-RACE PARTY BEGINS
9:30 A.M. ``GRAB AND GO`` AWARDS
We know your time is precious, so we offer “Grab-n-Go” Awards. If you are an overall or age-group award winner (see award section for details), before heading out, stop by the podium, grab your award (don’t miss the photo-op), and go!